The Power Of Appreciation Guided Meditation Commentary

 This 6-minute meditation on the power of appreciation is an essential habit to cultivating happiness in your life. It is not just for the Thanksgiving holiday but highly recommended to make it a daily practice.

'Five Questions to Soul Consciousness' Meditation Commentary

This short meditation is one of the most effective ways to disconnect from the mundane and reach a state of soul consciousness. It is a very methodical way to engage the mind and intellect to turn within. In a matter of 5 minutes, you will come away calmer, clearer and reset.